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Why detachment is the key to surviving the workday

Uninterrupted time away can have a dramatic effect

Why detachment is the key to surviving distributed work
Today, millions more than predicted are facing a newly distributed way of working—one where the majority, if not all, of a company’s employees are working from home. Though work from home culture has been building for a while, with some companies adopting it wholeheartedly as others viewed it with c…

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When I fully detach on nights, weekends, and days off, I see a dramatic difference. I enjoy the time off more, and even small breaks feel longer. I'm nicer to be around and I think it's helped my relationships with friends, family, and my partner. My work benefits too: I'm much better rested when I return, with more energy and ideas. I'm not sure I'm working less, but it is consolidated. The impact of this small change surprised me.

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